For mums who are ready to rediscover who they are after motherhood and build lasting change

Does this sound like what you’re going through right now…

By the time it’s got to bedtime you’re feeling exhausted because you’ve got everyone ready, rushed around the house and going out of the house, managed too many tantrums to count, tried to stay calm when you’re feeling overwhelmed, the dishes are stacked high and guilt has crept in that you need to do them but your child wanted to play then you felt guilty about doing housework and your asking yourself if you gave them enough attention. 

Throughout the day you’ve not had the time to think about what your own needs or what you wanted. You know that it’s not the everyday tasks of being a mum that’s the problem, it’s that you want to feel like a person beyond being “mum”. Even if you do paid work outside your home there’s times when you still don’t know if you’ll ever be able to juggle everything at home, life, work and everything in between.

You feel like you don’t know who you are anymore after motherhood.

You look at other mums who look like they have their “life together” and you think “how do they make it look so easy?” and you compare yourself to what you think your life looks like.

You know that no one's life is perfect but you wish that things could feel different where you could just focus on what’s important to you. Instead of thinking about what other people might think and trying to copy what other people do. As no one else can live your life and take steps to what you want other than you. 

Other people inspire you.

But if they were to ask you what’s stopping you, when you actually sat and thought over things you would start realising that there are things that are within your control that you can change. 

You think about what you’re not good at and concentrate on what you believe means that you can’t discover what makes you YOU. You think that you need to change your whole life and take risks that could have a bigger impact than what you want.

Yet you know that if you don’t take small intentional risks and step outside of what’s become your new comfort zone, you’ll keep going through the same thoughts and experiences. That you don’t want.

This is for you if…

• You want to start protecting your energy and doing more of what reignites the spark within you. If you feel yourself slipping into people pleasing tendencies and you’re pushing against what you think is right, or what you want to do, you explore ways to manage your energy without feeling like you’re letting people down. 
  

• You want to rediscover your ambition and find what gives you a sense of fulfilment and purpose in your everyday life beyond being a mum. You might know you don’t want the same things you strived for in your old life but you’re hesitating doing something new for yourself because it feels like a big leap into uncertainty. Yet you know that it could lead to something exciting too. 
  

• You want to connect back to what your needs are and stop feeling guilty for becoming a new version of yourself who wants to find what you're passionate about and makes you feel more like you again.
  

• You’re tired of always talking yourself out of things and saying you “can’t” because it’s not possible for you, only other people. Because deep down you know that if it’s something you really want there are ways you can work towards them. It can just take time, the drive that’s in you that might have become buried amongst taking care of everyone else and forgetting about yourself.
  

• You want to be supported by a fellow mum who gets what you’re going through and can keep you accountable to what you say you want and actually taking action each week to get you closer to who you’re becoming and how you want to live your life after motherhood.

Over 6 weeks you’ll start prioritising yourself while going through an identity shift in motherhood so you can embrace who you’re becoming and grow the feeling of inner joy and motivation inside you.