How to Follow Your Intuition
Identity change in motherhood
Ever thought “I've lost myself after becoming a mum?
You’re not lost. You’ve just been listening to everyone else instead of yourself.
You love your children with all your heart.
But somewhere along the way, you disappeared.
You feel disconnected from yourself.
You second-guess your decisions in everyday life.
You know there’s more to you than motherhood. Yet you don’t know how to find you outside of being a mum.
This audio course is for the mum who is ready to stop abandoning herself and start trusting her inner voice again.
Motherhood and identity loss
You’ve been told and believe that…
“You’ll feel like yourself again once the kids are older.”
“Wanting something for yourself is selfish.”
“You need to do more.”
How to keep your identity as a mum
Most of what’s holding you back isn’t about time or the structure of your life.
It’s about listening to your internal voice more that’s been waiting to be listened to and followed.
You don’t need another to-do list.
You need permission to trust yourself
And this audio course will help you do exactly that.
Let’s be honest, you’re not confused about who you are. You’ve just been too busy taking care of everyone else.
You don’t need to reinvent your whole life.
You need a gentle way to listen to yourself again. Without pressure, feeling guilty or overwhelm.
That’s exactly why this audio course exists.
This is for mums who…
Want to learn how to start trusting themselves more and taking action towards what they want in life.
Are ready to stop feeling like they are hiding themselves and want to start showing up in the world as their full self.
Want to focus on finding how to have an identity outside of motherhood.
Know that they need to find ways to get their confidence back after becoming a mum because they’re tired of wishing instead of doing.
Mangaing the invisible load
You’ll Go From…
Drifting through life not feeling clear about who you are and what you want
To feeling grounded and living with a sense of purpose
Putting everyone else before yourself
To taking your needs seriously
Second-guessing every choice you make
To trusting your decisions using your instincts
Feeling lost in motherhood
Reclaiming your identity outside of motherhood with confidence and self-trust
This isn’t about becoming someone completely new.
It’s about remembering who you really are beneath all the roles you have
My Journey
I’ve been where you are. A mum who felt exhausted and disconnected from her identity outside of motherhood. I loved becoming a mum but in the early days I stopped recognising myself.
I found myself asking:
Who am I now, beyond motherhood?
Why do I feel disconnected from myself?
Through my own journey, and my professional experience, I learned that rebuilding confidence after motherhood isn’t about going back to who you were. It’s about reconnecting with yourself, trusting your intuition, and building self-belief in a way that includes motherhood without losing you.
Now, I combine gentle coaching tools and mindfulness techniques to help mums feel like themselves again without impossible expectations.
This 14-day audio journey is for you if you’re ready to:
Reconnect with your confidence and identity
Feel like you again not “just” a mum
Move forward in life with purpose and intention
It’s time to choose yourself alongside your family and start feeling like yourself again.
By the end of this audio course you’re going to walk away with…
A deeper trust in yourself. Because you’ve practised listening to your own intuition again.
The ability to notice and trust your inner cues when making decisions, setting boundaries, and all aspects of everyday life.
A clearer sense of what matters to you now, without pressure to have everything figured out.
A sense of identity beyond your roles, beneath motherhood, the responsibilities and expectations. So you start allowing yourself to be that person.
Permission to make time and space for your needs, increasing your energy, and following your truth without guilt or needing to justify yourself.
Being kinder to yourself by having less self-judgement and more understanding towards yourself.
This isn’t a dramatic life transformation.
It’s a gradual journey.
One that stays with you during the small moments, when you’re making choices you, and in the way you show up for yourself and your family.
You won’t walk away with answers handed to you. You’ll walk away trusting yourself to find them.
FAQ’S
Q. I’m too busy with my kids . How will I fit this in?
A. All audios are under 30 minutes. You can listen while you’re folding laundry, during nap times, or while making dinner. It’s designed to be flexible with your schedule.
Q. What if I miss a day or fall behind?
A. No problem. It’s self-paced for you to listen to whenever you can. You can listen to an audio a day or one per week.
Q. How long will I have access?
A. Forever! After you’ve purchased the course you can access it instantly and re-listen as many times as you want!
When you’re ready to feel like someone who has an identity and sense of purpose outside of being a mum…
For just £47
Which is about the cost of a two-course meal out for two, or a month of gym membership.
This 14-day audio course gives you the tools and guidance to reconnect with yourself and feel like you again.