For ambitious mums reconnect with who they’re becoming
Supporting women through matrescence at every stage of their journey in motherhood, so they can reconnect with who they are.
Natasha Iregbu helps mums reconnect with who they are beyond motherhood through online programmes, guided resources, and reflective tools that support confidence, self-esteem and emotional wellbeing.
You’ve built a life that looks right on the outside, but it doesn’t feel like you anymore.
You feel overwhelmed and exhausted by your daily responsibilities that you carry during motherhood.
You've been:
Overthinking decisions about your personal and/professional life.
Feeling disconnected from yourself and confused about how to navigate identity loss after becoming a mum.
Struggling with managing mum guilt when you can't do “it all”.
This is what I can support you with.
Hello, I’m Natasha!
I used to sit awake in between feeds through the night wondering how I was going to manage to keep going through sleep deprivation. I wanted to have a focus on how I could connect back to my sense of ambition after motherhood.
I found a new sense of drive and motivation to start moving towards finding a sense of identity in my new life.
I help mums rebuild confidence and discover how to navigate transitions in life after motherhood.
You’re allowed to redifine what success means based on how that looks and feels for you.
I've worked with mums for almost a decade and offer mindfulness and life purpose based coaching to help lead them to a become more intentional in life.
I created my VOICES framework which is now the foundation for how I can help you build your self-trust and become the version of yourself that feels more present and connected.
Regain confidence in motherhood
The life you had before motherhood looks different but you can become who you want to be in your new life after becoming a mum.
How I support you
Identity Session
1:1 60 min personalised coaching
Audio course
Self-paced audios to help you start following your intuition.
Ebook
A step-by-step guide to support you with finding yourself again
Kind words from people who have been supported by Natasha…
“Natasha has a very calming voice! Great teacher, reassuring and calm”. - Amy
Natasha is highly skilled and embodies the qualities needed for people to connect with themselves. I let go of the emotional stress I have carried around for some time. - Kirsty
How different could your life be when you…
Believed in yourself and felt excited to take your next steps in life beyond motherhood.
Had more moments feeling calm instead of feeling overwhelmed 90% of the time.
Start knowing your worth and becoming clearer on who you are and what you want outside of being a mum.
Allow yourself to trust that you know what’s best for you when making decisions and having thoughts about what you could do.
Meeting you where you are
When you work with me, you’ll feel guided in a way that is encouraging and motivates you to move outside of your comfort zone, without feeling overwhelmed.
I focus on helping you slow down so you can learn ways to understand yourself more and build self-belief that can last over time.
Through my VOICES framework, you’ll build your self-trust because you’ll know deep down what you want.
You’ll be guided to find ways to make manageable changes to your life that fit with your mum responsibilities and everything else you do.
When you discover how to boost your confidence you can start going through life feeling more like you and less like how you think your life should look or what you “should” be doing.
Ready to discover how you can find yourself again after becoming a mum?
Start your journey of self-discovery inside 1:1 Empower programme.
Frequently Asked Questions
-
Butterfly Minds helps mums reconnect with who they are beyond motherhood. It supports women experiencing identity shifts, overwhelm, or loss of direction by providing reflective tools, mindfulness based resources and personal growth coaching programmes.
-
Butterfly Minds is designed for mums at any stage of their parenting journey who want to rediscover their sense of self, build confidence, and create a more intentional and fulfilling life.
-
All services are delivered asynchronously, and you can go through digital products at your own pace. They include guided exercises, reflective prompts, and a structured framework designed to support you gain personal insights and grow your mindset.
-
Not at all. All Butterfly Minds resources are beginner-friendly and designed to gently guide you through self-reflection and awareness practices.
-
Mums who engage with Butterfly Minds resources often feel clearer about their identity, more confident in their choices, and more connected to their personal goals. Insights are based on nearly a decade of experience supporting mothers in everyday life and understanding the challenges they face.We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.