Webinars, talks, conferences, and training

I'm a wellbeing speaker and creative educator passionate about making mindfulness and emotional wellbeing accessible to underrepresented communities. I deliver talks and workshops for charities, wellness businesses, and cultural organisations, focusing on inclusive wellbeing, mindful parenting, and emotional literacy.

Through a blend of lived experience, creativity, and practical tools, I create reflective spaces where people feel seen, supported, and empowered to reduce stress and build connection.

Wellbeing Support for Parents of Neurodivergent Children

A session focused on the mental health and wellbeing of parents and caregivers. Learn simple wellbeing practices to manage stress and create a calmer family life.

Social-Emotional Literacy Through Creative Learning Activities

Highlighting interactive and engaging activities to develop children’s emotional intelligence.

Mental Wellbeing: Bringing Mindfulness Into Daily Life

Simple, practical mindfulness techniques to reduce stress and support long-term wellbeing.

Creating a Racially Inclusive Wellness Business

(Can be delivered as half day training)

Empowering yoga and mindfulness professionals with the tools and awareness to increase diversity and inclusion in their practices.