How I Use Mindfulness to Help Develop Children's Emotional Skills
When practiced regularly children can start to notice what thoughts come up in their mind and not put themselves down for thinking those thoughts. Instead, they can develop a kinder attitude towards their thoughts, feelings, and emotions.
How to Share Diverse Picture Books with Kids
When children read a book and see characters who look like them, or share a relatable experience, they develop a deeper connection to the story.
I didn’t see myself in books as a child.