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Lesson Plans

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Explore activities relating to my children's books in The Mindfully Slow Down Series with these activity packed lesson plans.

The lessons align with the Curriculum for Excellence Scotland, and are teacher approved. However, they can be used by teachers and educators in any part of the world.

The lessons were designed to help children:

  • Develop emotional literacy

  • Increase positive health and wellbeing

  • Enhance creativity and problem solving.

  • Promote diversity and inclusion

Suitable for children aged approximately 5-8 years old.

Explore how ‘Slow Down Amaya’ and ‘Slow Down Sammy’ can enhance children's wellbeing in your education setting.

“I think they look brilliant! They're perfectly age appropriate and align well to the curriculum and expectations in schools.

Also really helpful for teachers as you can just pick it up and use it instead of just being given ideas which you need to find resources for etc.” - Primary 3 Class Teacher

Additional notes:

Please check your junk mail box after downloading.

Download Now

Explore activities relating to my children's books in The Mindfully Slow Down Series with these activity packed lesson plans.

The lessons align with the Curriculum for Excellence Scotland, and are teacher approved. However, they can be used by teachers and educators in any part of the world.

The lessons were designed to help children:

  • Develop emotional literacy

  • Increase positive health and wellbeing

  • Enhance creativity and problem solving.

  • Promote diversity and inclusion

Suitable for children aged approximately 5-8 years old.

Explore how ‘Slow Down Amaya’ and ‘Slow Down Sammy’ can enhance children's wellbeing in your education setting.

“I think they look brilliant! They're perfectly age appropriate and align well to the curriculum and expectations in schools.

Also really helpful for teachers as you can just pick it up and use it instead of just being given ideas which you need to find resources for etc.” - Primary 3 Class Teacher

Additional notes:

Please check your junk mail box after downloading.

The Mindfully Slow Down Series Bundle
The Mindfully Slow Down Series Bundle
£29.99
Slow Down Amaya (Paperback)
Slow Down Amaya (Paperback)
£12.99
Slow Down Sammy (Paperback)
Slow Down Sammy (Paperback)
£12.99

Explore activities relating to my children's books in The Mindfully Slow Down Series with these activity packed lesson plans.

The lessons align with the Curriculum for Excellence Scotland, and are teacher approved. However, they can be used by teachers and educators in any part of the world.

The lessons were designed to help children:

  • Develop emotional literacy

  • Increase positive health and wellbeing

  • Enhance creativity and problem solving.

  • Promote diversity and inclusion

Suitable for children aged approximately 5-8 years old.

Explore how ‘Slow Down Amaya’ and ‘Slow Down Sammy’ can enhance children's wellbeing in your education setting.

“I think they look brilliant! They're perfectly age appropriate and align well to the curriculum and expectations in schools.

Also really helpful for teachers as you can just pick it up and use it instead of just being given ideas which you need to find resources for etc.” - Primary 3 Class Teacher

Additional notes:

Please check your junk mail box after downloading.

Butterfly Minds

Stilling Fluttering Minds

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Are you wondering how to reduce overwhelm as a parent with neurodivergent kids and/or as a neurodivergent parent?

If so, my offers are designed to help you reduce stress and prevent burnout during your neurodivergent parenting or caregiving journey. Discover beginner-friendly mindfulness and yoga practices that can fit into your schedule. Helping you feel more patient, energised and present.

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