Stilling Fluttering Minds

Welcome to Butterfly Minds

I'm Natasha, the founder.

This is a space dedicated to guiding neurodiverse families and mums to feel less overwhelmed and exhausted.

So you can experience more joy, and live more mindfully and become intentional with your time and energy.

For neurodiverse families navigating stress

It probably feels impossible to slow down and if you're a parent/carer it'll feel difficult to put your needs first.

Small actions can making a big difference. You can take the first step today.

For mums navigating transitions

Do you feel completely lost in yourself and wonder “Who am I, outside of a mother?”

If you want 1:1 support to find your purpose beyond the chaos of motherhood, I offer pocket Telegram coaching to help you feel more motivated and ease the mental load while rediscovering what brings you joy and fulfillment.

Coming soon

Need a quick energy reset?

Grab my 3 tools to relieve stress in 5 minutes or less for parents & caregivers in neurodiverse families

Let’s Connect

 

Contact

Fill in the contact form with any questions or enquires you have.