Messaging Mindfulness Coaching for Neurodiverse Families - Summer Support
Daily support to help you stay regulated during the summer holidays
Reduce stress with daily mindful support when navigating neurodivergent parenting or caregiving during the summer holidays.
You'll receive gentle support right when you need it.
For Neurodivergent Parents & Parents of Neurodivergent Children
Even if your child isn’t in school, the summer period often brings changes to your usual routines and groups and activities.
This can leave your days feeling long, unstructured, and/or overwhelming. I know the change of structure can feel stressful for families.
How Voice & Text Coaching Can Benefit Neurodiverse Families
This space is here to help you come back to yourself, even when everything feels loud, long, or just too much.
Whether you're overwhelmed, overstimulated, or just need a few moments of peace, this daily 1:1 voice and messaging support is designed to help you stay regulated when navigating the highs and lows of the summer holidays when neurodivergent parenting or caregiving.
Choose Your Option
Telegram Coaching Supports You Without Adding to Your Schedule
You don't need to worry about adding Zoom calls into your calendar, because I know you don't need an extra thing to try and fit into your schedule.
Think of this as a calm and supportive pocket guide.
Summer Support Intensive
This is your high-touch option for deeper support during the emotionally full summer period.
You’ll receive:
Unlimited Mon-Fri 1:1 voice and text support (10am–4pm, I’ll reply within this timeframe)
Daily check-ins from me
Tailored mindfulness tools to regulate, reset, and reduce overwhelm
Gentle space to process and reflect
This is ideal if you're looking for:
In-depth support and space to untangle things daily, and value responsive, compassionate coaching that helps you stay steady through the summer's unpredictability.
Investment
1 Week
£499
2 Weeks
(Save £123 compared to booking 2 separate weeks)
£875
Bonus
Receive lifetime access to my mini audio course when you purchase any Summer Support Intensive offer for free (people pay £27 for this).
Feel Calmer, More Supported, and Less Alone During Summer Breaks
Summer Soft Support
A less intensive option of support.
Designed to give you space, grounding, and daily encouragement without requiring frequent interaction.
You’ll receive:
A daily message from me (check-in + grounding suggestion)
Option to send up to 2 messages/day (voice or text)
Mindfulness tools and practices to look after your energy
Compassionate replies within 12 hours
Ideal if you:
Prefer less regular contact and want to stay grounded with minimal back-and-forth, but still want to feel heard and supported.
Investment
1 Week
£325
2 Weeks
£595
*Once you’ve booked your support, I’ll be in touch within 24 hours to check in and find out which week you would like to begin.
Support is available any time between 23rd June until 29th August.
FAQs
Summer Coaching for Neurodiverse Families
What kinds of things can I message you about?
Anything that’s coming up for you in daily life.
You can use the space to share your experiences, reflect, ask for ideas, or just feel heard.
I’ll meet you with compassion and offer practical, mindfulness-based suggestions to help you feel more grounded.
Is there a payment plan available?
Yes.
You can pay via Clearpay, after choosing your option. This is a payment service where you pay 4 instalments, made every 2 weeks, without any interest.
What if I miss a day of messaging?
No problem at all. I understand that life is unpredictable, especially during the summer.
If you don’t message one day, you’ll still receive your daily check-in and suggestions. You can come back to them whenever you're ready. This space is designed to be flexible, without any pressure.
Is this suitable if I’m new to mindfulness?
Yes, definitely. You don’t need any experience. I’ll offer very gentle, accessible suggestions.
Mindfulness isn’t about sitting still or emptying your mind. It’s about small ways to reconnect to yourself, manage stress, and feel more grounded during challenging moments.
How do I use Telegram?
Telegram is a free, secure messaging app, similar to WhatsApp.
Once you've signed up, I’ll email you a link to join our private 1:1 chat. It’s easy to use, and I’m happy to help you get set up.